FDO – Weekly Development Plan Outside of Team Practice FDO - Workout Development Tracker 0% Complete1 of 7 🗓 WEEKLY STRUCTURE (MON–SAT) Dropdown Select a userNate MendezConnor DavisEmery TurnerYadiel HernandezDavid RoseboroKiptyn CampbellJoshua AlexanderJaxson BlairCaeden GodboltGavin BainesElias PostonKendrick McIlwain (SK)Braylin CraverIsaiah PostonIsaiah BainesJayce BlairDamere WatsonDean BenbowMax Craver Date Right hand only (low + high) Yes No Left hand only (low + high) Yes No Crossovers / between legs / behind back Yes No Full court dribble (speed + control) Yes No Change of pace (slow → explosive) Yes No Cones or objects (tight space moves) Yes No 20 right-hand finishes Yes No 20 left-hand finishes Yes No Text If you are human, leave this field blank. Tuesday Δ
